City Of Manaas

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Full Name: Manaas
Full Name (Specific): Manaas
Short Name: MANAAS
Short Form: SOMALIA
Region: Africa/Middle East
Name Type: N
Description Name: populated place
Description Text: a city, town, village, or other agglomeration of buildings where people live and work
Class: P – Populated Place
Latitude
(decimal degrees):
2.9
Longitude
(decimal degrees):
43.4667
DMS Latitude
(degrees, minutes, and seconds):
2° 54 min 0 sec
DMS Longitude
(degrees, minutes, and seconds):
43° 28 min 0.12000000000012 sec
Universal Transverse Mercator (UTM): LJ22
Joint Operation Graphics: NA38-05

Menopause is not the end of the world

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Chances are if you are a woman, you will at some point in your life go through menopause.  Menopause happens to women generally around the ages of 40 and older.  It is uncomfortable to say the least and the symptoms can come on without warning.  Some of the symptoms include, but are not limited to night sweats, inability to focus, lack of concentration, and hot flashes.  While the symptoms are uncomfortable, they are not life threatening in the least.

Menopause is not the end of the world like some women… Read More…

Gout and Eating Right

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Whether you know it or not, our diet plays a big role in how healthy your body stays; and that means all of your body.  An unhealthy body can affect your mental state and the mental state can affect the physical state.  Everything works together to keep your body healthy.  When one thing is out of balance others will follow.  Eating healthy can begin right in your own kitchen.

Gout can also be controlled on some level simply by eating, or not eating the right foods.  Avoid organ meat (liver,… Read More…